Many are realising that green and eco friendly living has great financial benefits. And green smart home automation systems also help with saving on monthly costs, as well as adding to comfort and convenience.
As an example, smart lighting systems are used.
A sensor in every room automatically switches lights on and off when movement is detected. This is a luxurious way to live. At night, when everyone else in the eco friendly house is sleeping, there is no need to look for light switches in the dark when going into the kitchen or bathroom.
Lighting is one of the easiest areas in which to save energy.
As another example, heat pumps heat water using less electricity than a geyser. The energy consumption of the heat pump is monitored by the green smart home automation system – and it is possible to adjust the water temperature via a smartphone app or computer, adding convenience to one’s eco friendly lifestyle.
During my mid-adult years I became interested in recycling, and after several failed attempts I gave up.
Many years later with my life-partner we successfully implemented recycling.
We took our lifestyle further when we developed an eco-friendly home.
In my mid-adult years I became vegetarian.
After a cholesterol-induced mild heart attack we changed our eating habits and stopped consuming foods and drinks which are considered to add to cholesterol. At the same time we switched to consuming zero added sugar foods and drinks. We cut our added sugar intake to less than 5%
Shortly afterward, we started practicing various types of fasting and introduced regular, though modest exercising.
Our journey culminated into providing the following services based on our life experiences and the benefits we derived:
* Healthy Eating
* Healthy Fasting
* Healthy Exercising
* Eco Friendly Living
- How Autophagy Benefits Health: Autophagy Meaning - January 20, 2020
- What is Autophagy? Does Autophagy Improve Quality of Life? - January 13, 2020
- 2 To 30 Day Water Fast, Intermittent Fast, Lose Weight - January 3, 2020
