Many indigenous plants will adapt in their local surroundings and do well in most parts of the country. Many of the indigenous plants need very little water to survive. This means that we enjoy a cool, lush garden with little effort on our part. If we choose evergreen trees, our garden is green, even in winter.
A well-planned garden requires less effort in the long term. Local plants are more resistant to local pests. And well-positioned plants give our home shade during the heat of summer.
When it comes to lawn, areas within the garden that don’t receive enough sunlight may wither. Minimal use of grass is recommended, and will thrive when laid down where it will do well all year round.
With a little help from the experts, we could plant a garden that will bring year round comfort.
During my mid-adult years I became interested in recycling, and after several failed attempts I gave up.
Many years later with my life-partner we successfully implemented recycling.
We took our lifestyle further when we developed an eco-friendly home.
In my mid-adult years I became vegetarian.
After a cholesterol-induced mild heart attack we changed our eating habits and stopped consuming foods and drinks which are considered to add to cholesterol. At the same time we switched to consuming zero added sugar foods and drinks. We cut our added sugar intake to less than 5%
Shortly afterward, we started practicing various types of fasting and introduced regular, though modest exercising.
Our journey culminated into providing the following services based on our life experiences and the benefits we derived:
* Healthy Eating
* Healthy Fasting
* Healthy Exercising
* Eco Friendly Living
- How Autophagy Benefits Health: Autophagy Meaning - January 20, 2020
- What is Autophagy? Does Autophagy Improve Quality of Life? - January 13, 2020
- 2 To 30 Day Water Fast, Intermittent Fast, Lose Weight - January 3, 2020
