Electricity usage is reduced with energy conservation, and smart technology is useful in reducing usage to an even larger extent.
With smart technology, data is continuously collected. An app, laptop, desktop and/or smart devices are used to view information. Data is available per minute, hour, day, over weeks, months and even years. Patterns are thus identified and managed.
As an example, if we increase the temperature within the home at the start of the cold season, the hydronics radiant heating and cooling system takes 24-48 hours to adjust to the new temperature. When the new temperature is reached, the data on the new electricity usage is available almost immediately. Whilst maintaining the comfort within the home, we then lower the temperature by a few degrees or so to save on electricity usage. We thus do not have to wait for the monthly bill before we become aware of the costs.
Thus, smart technology provides added convenience and cost-saving.
During my mid-adult years I became interested in recycling, and after several failed attempts I gave up.
Many years later with my life-partner we successfully implemented recycling.
We took our lifestyle further when we developed an eco-friendly home.
In my mid-adult years I became vegetarian.
After a cholesterol-induced mild heart attack we changed our eating habits and stopped consuming foods and drinks which are considered to add to cholesterol. At the same time we switched to consuming zero added sugar foods and drinks. We cut our added sugar intake to less than 5%
Shortly afterward, we started practicing various types of fasting and introduced regular, though modest exercising.
Our journey culminated into providing the following services based on our life experiences and the benefits we derived:
* Healthy Eating
* Healthy Fasting
* Healthy Exercising
* Eco Friendly Living
- How Autophagy Benefits Health: Autophagy Meaning - January 20, 2020
- What is Autophagy? Does Autophagy Improve Quality of Life? - January 13, 2020
- 2 To 30 Day Water Fast, Intermittent Fast, Lose Weight - January 3, 2020
