After bringing this planet close to extinction, humans have a golden opportunity to reverse some of the damage done to their environment. This opportunity is nothing but living an eco-lifestyle; putting into practice the simple eco-friendly activities which make people and the environment healthy.
Living an Eco-Lifestyle has numerous personal, social, and environmental benefits. For example, when you start covering small distances by walking or cycling instead of by car, you give your body the necessary movement it needs, you do not burn fossil fuels and also you prevent the air from being polluted.
With personal benefits, the followers of an eco-lifestyle get the inner satisfaction of doing good to themselves and the environment. It helps in decluttering people’s minds; they learn to differentiate between the good and the bad; they learn that properly living an eco-lifestyle will automatically do good for the environment.
With social benefits, the decision to live an eco-lifestyle helps in the empowerment of society’s weaker sections. A common eco-lifestyle activity is to eat locally produced food which means buying food products from the local farmers.
With environmental benefits, living an eco-lifestyle cleans the environment. It cleans the air, decreases the emission of greenhouse gases, prevents harmful chemicals from running into waterbodies, and makes this planet a better place to live on.
Peace of Mind Focused, Eco Friendly Living!
During my mid-adult years I became interested in recycling, and after several failed attempts I gave up.
Many years later with my life-partner we successfully implemented recycling.
We took our lifestyle further when we developed an eco-friendly home.
In my mid-adult years I became vegetarian.
After a cholesterol-induced mild heart attack we changed our eating habits and stopped consuming foods and drinks which are considered to add to cholesterol. At the same time we switched to consuming zero added sugar foods and drinks. We cut our added sugar intake to less than 5%
Shortly afterward, we started practicing various types of fasting and introduced regular, though modest exercising.
Our journey culminated into providing the following services based on our life experiences and the benefits we derived:
* Healthy Eating
* Healthy Fasting
* Healthy Exercising
* Eco Friendly Living
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